Alisha

✧ Read Alisha’s blog posts ✧ My Mantra: “This too shall pass…” ✧✧✧ Hi! I’m Alisha and I love cats! I am also the most indecisive person I know, until that moment my mind is made. Chronic migraine affects my whole world. I have a tension headache every single day. I have had them since childhood. Somewhere … Continue reading Alisha

The Chronicles of Chronic Migraine

By Jorie & Alisha The medical definition for chronic migraine, according to The International Headache Society, entails “more than fifteen headache days per month over a three-month period of which more than eight are migrainous, in the absence of medication over use.” That’s a lot more than “just a headache.” Chronic migraineurs experience most, if not … Continue reading The Chronicles of Chronic Migraine

About Us

Welcome to The Migraine Mantras, a blog dedicated to living mindfully and holistically with migraines, mental illness, other chronic illnesses, and more.