✧ Read Amanda’s Blog Posts ✧ My Mantra: “I’m happy if I can help even one person.” ✧✧✧ I am from the coast of South Texas. While I spent most of my childhood and teenage years with episodic migraine, I became chronic in 2009 while finishing a double bachelor’s degree at Houston Baptist University. Throughout my years of … Continue reading Amanda
By Amanda – Zion Medicinals is a company that offers full-spectrum hemp CBD oil. The bottle I tried was the 750mg strength. The company offers their oil in two versions: the 750mg Full Spectrum Hemp Oil, and the 1500mg Spagyric Full Spectrum Hemp Oil. They offer their oil in hopes of helping individuals with insomnia, … Continue reading Product Review: Zion Medicinals CBD
By Amanda – In 2012, my husband and I decided to turn to the Transforma Procedure performed by Dr. Jack Chapman and Advanced Migraine Relief because everything else we had attempted to try for my migraine relief failed to provide any relief for me. They had an established process that included attending a seminar and … Continue reading My Experience with the Transforma Procedure – A Neurostimulation Device (Part 1)
By Steven (Guest Blogger) – For those of us who suffer from migraine — episodic, chronic or otherwise — we are always searching for solutions. In some cases, the solutions we are looking for simply do not exist yet. The obvious one is “what causes migraine?” To my knowledge, there is still no clear answer … Continue reading Shoot for the Moon
By Steven (Guest Blogger) – For most people, mornings start off relatively the same each day. Other than the occasional late night, people sleep between four to eight hours depending on their individual lifestyle. Variations in sleep time only really make a difference in their energy levels for the start of the day. Typically, for … Continue reading The Little Things: A Husband’s Perspective
By Amanda – With the countless hurricanes that have been affecting the coast and the islands, trying to deal with a hurricane while managing chronic migraine presents some of its very own challenges. When a storm is coming, there are several phases that individuals have to endure. There is the normal chaos surrounding the prep … Continue reading Surviving a Hurricane with Chronic Migraine
By Amanda – Some individuals are able to find the cause of their chronic migraine, while other individuals live decades without knowing what caused their chronic migraine. In the same manner, some individuals are able to find something that actually works for them in terms of eliminating or decreasing the frequency and severity of their … Continue reading Accepting the Meantime
Welcome to The Migraine Mantras, a blog dedicated to living mindfully and holistically with migraines, mental illness, other chronic illnesses, and more.