✧ Read Brittany’s Blog Posts ✧ My Mantra: “Breathe. Let go” ✧✧✧ Hi, I’m Brittany!  Most of my fellow bloggers here have had migraines since they were children. Personally, I could not imagine.   I grew up in Southern Alberta, Canada, where it’s common for many people to get episodic migraines as a result of … Continue reading Brittany

5 Ways I Cope With Anxiety & Daily Migraine

By Brittany – Anxiety is most commonly perceived as worrying, and someone who doesn’t have anxiety may have a hard time understanding how anxiety feels. You may hear “stop worrying,” “it will be fine,” “it’s all in your head.” These are discouraging and frustrating phrases for people with anxiety to hear. Thankfully, we live in a … Continue reading 5 Ways I Cope With Anxiety & Daily Migraine