✧ READ SARINA’S BLOG POSTS ✧ My Mantra: “Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain.” ✧✧✧ Hi, there! I’m Sarina and I love to read and write. I spend a lot of my time taking naps. It is safe to say that migraine is a major part … Continue reading Sarina

Traveling to Doctors’ Appointments with Chronic Migraine

By Sarina – Many of the individuals who live with chronic migraine also live with one more other chronic illnesses. This means a lot of traveling to specialists, some close by and others farther away. When it comes to traveling to those far away doctors, car rides and flights can easily trigger a migraine attack. Additionally, … Continue reading Traveling to Doctors’ Appointments with Chronic Migraine

About Us

Welcome to The Migraine Mantras, a blog dedicated to living mindfully and holistically with migraines, mental illness, other chronic illnesses, and more.