Looking Back with Authenticity

By Jorie - As we exit 2018 and enter 2019, there’s a topic I want to touch on that I think is important for all of us to remember and practice. Scrolling through my social media feeds these last few days has left me feeling both inspired and defeated. Inspired because I’m so happy to … Continue reading Looking Back with Authenticity

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My 3 Biggest Migraine Mistakes This Year & How I’m Going to Fix Them for 2018

By Laura - Hello #migraineseason. You know the saying “Keep your friends close but your enemies closer?” Well, my health invaders — migraines, anxiety and depression — and I have become uncomfortably close again this fall. You may have noticed my blogs in November have been less frequent and the posts a little shorter. This is simply … Continue reading My 3 Biggest Migraine Mistakes This Year & How I’m Going to Fix Them for 2018