Migraine triggers are abundant and unique among migraine patients, but often are difficult to track and determine. From diet to weather to stress, triggers are far and wide and most of us would much prefer to live without them. While that’s not easily done, or even possible in some cases, there can be ways to … Continue reading The Triggers & Troubles of Migraine
By Winslow - Histamines are defined as substances that cause allergic reactions, dilate blood vessels, and make the vessel walls abnormally react. Histamine is part of the body's natural allergic response to substances. But... histamines can be a no-no for migraines. According to Migraine.Com... Histamine can be a migraine trigger, even if a person has … Continue reading Histamines: A Migraine Trigger?
By Jennifer - Having Chronic Hemiplegic Migraine has taken a lot of things from me, but none has been more frustrating than some of the food I can no longer eat. Figuring out food triggers is especially difficult because it is not easy to track. A migraine triggered by food may not happen for up … Continue reading 3 Ways I’ve Eliminated Migraine Trigger Foods
By Brittany - For Christmas last year, I was gifted the book The Migraine Relief Diet by Tara Spencer. I had never heard of it before but I was instantly intrigued and excited to learn more about potential food triggers and a more holistic approach to treating my daily migraine. It’s so much more than your … Continue reading New Understandings of Migraine & The Migraine Relief Diet