By Mizgin - Gratitude is described as “the quality or feeling of being thankful; readiness to show appreciation for and to return kindness.” We’ve all heard about the ‘power of gratitude’ and the power of thinking and feeling positive thoughts and emotions. Yet, what exactly does it mean to be more grateful, and does practicing … Continue reading My Journey to Daily Mindful Gratitude
Tag: happiness
How Migraines Have Made Me Grateful
By Jorie - To the healthy onlooker, living with chronic migraines is nothing short of an unimaginable nightmare. And it’s fairly often a nightmare to me, too, so don’t get me wrong. Nonetheless, there are an endless array of things that my life with migraines have taught me and one of those, and possibly my … Continue reading How Migraines Have Made Me Grateful