By Wanda - Concerning Coronavirus Disease 2019-2020 (COVID-19) Coronavirus Disease (COVID-19) has hit the world stage hard and fast. Since the first outbreak was seen in Wuhan, China through its current rapid spread in the United States, we have all watched the infections and death tolls rise, as well as store shelves empty of everything … Continue reading Wash Your Damn Hands: Advice from my Immunologist
By Mizgin - Did you know that around 50% of women who suffer with migraines say that their menstrual cycle affects their migraines? I was surprised to find this out and it helped me put things into perspective for myself. I did some research into the link between migraines and menstruation when my doctor asked … Continue reading The Link Between Migraine & Menstruation
By Peggy - Once upon a time, television was my distraction of choice. Through many long days of chronic migraine pain, it hypnotized and help numb. I could keep the volume low and park myself in front of the screen to (somewhat) keep from focusing on my throbbing head. But last February when the pain … Continue reading Product Review & Personal Experience: Migraine Glasses
By Wanda - You’ve heard of “if you see something, say something.” You’ve seen the list of “signs” to look for if you are worried about someone’s mental health. You’ve probably posted on social media that your home is a safe place for everyone, that you always have a cup of coffee and an open … Continue reading I Hurt Someone Today…But I Also Helped Them
By Maria - Migraines have been a part of my life since I was about 8 years old. As I have grown older they have gotten worse and worse over the years. For as long as I can remember during my childhood years, my head pain was just that: a painful head a few days … Continue reading My Experience with Medication Overuse Headache
By Mizgin - Gratitude is described as “the quality or feeling of being thankful; readiness to show appreciation for and to return kindness.” We’ve all heard about the ‘power of gratitude’ and the power of thinking and feeling positive thoughts and emotions. Yet, what exactly does it mean to be more grateful, and does practicing … Continue reading My Journey to Daily Mindful Gratitude
By Wanda - Yes, migraines suck. I’ve had them as long as I can remember, and I turned half a century old this year. The pain is unbearable, the otherness daunting, the anxiety of waiting for the next attack often all but undoes us. Growing up, head pain was my normal as it was for … Continue reading Joy in the Journey
By Jorie - Dear Disbeliever, As I sit here writing this letter, and as you sit here reading it, you may believe that because I’m physically and mentally able to write in this moment, because I am conscious and communicating well, that it means I’m not in pain, that I have zero symptoms affecting me. … Continue reading A Letter to My Disbelievers
By Mizgin - It was the absolute worst when I was trying to teach a poetry lesson in class and suddenly felt the pressure come along. Vivid, bright, zig-zag lines started forming in my left eye and I knew it was there to last at least half an hour. I had to ask my students … Continue reading My Head Hurts
Migraine triggers are abundant and unique among migraine patients, but often are difficult to track and determine. From diet to weather to stress, triggers are far and wide and most of us would much prefer to live without them. While that’s not easily done, or even possible in some cases, there can be ways to … Continue reading The Triggers & Troubles of Migraine
