Skip to content

The Migraine Mantras

Raising awareness. Inspiring Hope. Embracing mindfulness.

  • Home
  • About Us
    • Jorie
    • Alisha
    • Kirstie
    • Wanda
    • Brittany
    • Jeannette
    • Sarah Faith
    • Winslow
    • Sarina
    • Alexandria
    • Peggy
    • María
    • Dana
    • Desiree
    • Mizgin
    • Bridgette
  • Categories
  • Shop
  • Partners
  • Contact

Tag: natural treatment

7 Natural Ways to Overcome Everyday Life Stress

September 12, 2019Leave a comment

By Jack (Guest Blogger) -  Everyday life stress is pretty normal, and everyone experiences it. Even on your best days, there is always going to be something that will bug you. The answer is not to avoid the stress altogether but learn how to live with it. Instead of the stress controlling your mood and … Continue reading 7 Natural Ways to Overcome Everyday Life Stress

5 Natural Remedies for Sleep

May 9, 2019May 10, 20192 Comments

By Lisa (Guest Writer) - Getting enough sleep is vital to ensuring that you stay in good health. In fact, a lack of sleep has been associated with a wide variety of health risks including obesity, diabetes, anxiety, and even increased body pain during the day. Not everyone finds falling asleep an easy process, of … Continue reading 5 Natural Remedies for Sleep

5 Herbs That May Treat Migraine

March 18, 2019March 18, 2019Leave a comment

By Winslow -With the rising prices of pharmaceutical medications, a great deal of people are searching for more natural solutions to treat their migraines. Below is a list of herbs thought to be beneficial in the treatment of migraine headaches. *Disclaimer: This list is not to be used to diagnose, treat or manage any condition. … Continue reading 5 Herbs That May Treat Migraine

Calming the Anxiety of Chronic Pain

September 24, 2018Leave a comment

By Liza - We all experience anxiety at some point in our lives. Anxiety is simply how you react to certain stimuli that surrounds you. It’s how you react or respond to an annoying co-worker who won’t allow you to concentrate on your work, or how you respond to your child who has left their … Continue reading Calming the Anxiety of Chronic Pain

How I Am Naturally Healing My Migraines

April 25, 2018May 29, 2018Leave a comment

By María - I started being aware of my migraines when I was about 7 years old. My mom was a migraineur all her life. My dad is a doctor so we (my mom & I) have been searching all our lives for the cause of our pain and the possible forms of relief. Every single … Continue reading How I Am Naturally Healing My Migraines

Yoga for Migraine, Stress Relief, & Wellbeing

April 7, 2018April 19, 20182 Comments

By Brittany - Yoga has been a pillar of my life for the better part of the last decade.  My journey began with a strong, power flow practice in hot yoga studios, loving the cleansing feeling of sweat dripping from my body.  I practiced yoga anywhere from a few days a month to daily, and … Continue reading Yoga for Migraine, Stress Relief, & Wellbeing

Top 5 Reasons I Use Medical Marijuana

March 20, 2018April 19, 2018Leave a comment

By Raven Evans (Guest Writer) - Up front, this topic might be a little on the edge because so many states and places in the world, unfortunately, do not consider pot, dope, weed, marijuana, cannabis, ganja, kush, or any of the wonderful names legal for medicinal use. I started using marijuana for medical purposes about … Continue reading Top 5 Reasons I Use Medical Marijuana

Essential Oils for Migraine

July 31, 2017June 1, 20181 Comment

By Emily & Jorie - My introduction to essential oils almost seemed clandestine. I had been hearing a lot about them for quite some time but really hadn’t looked into them enough myself. My interest had been piqued so I reached out to a friend I knew was using them. I originally was looking for … Continue reading Essential Oils for Migraine

The Power of Vitamins and Supplements

July 21, 2017August 3, 2017Leave a comment

By Jorie - I’m a big believer in treating our ailments as naturally and holistically as we can. Why not use the gifts the earth has given us? And if they work--well, even better. I’m not anti-medication, but I am very PRO- natural remedies. Vitamins and supplements have long been used to treat several medical conditions, … Continue reading The Power of Vitamins and Supplements

My Experience with CBD for Migraine

June 13, 2017June 1, 2018Leave a comment

By Jamie -  I’m from Indiana. I love Indiana. But as most know, Indiana is… old-school, traditional, conventional. I was raised this way, even through the methods in which I treated my migraines. In my seven years of suffering from migraines, less than one has been spent using holistic and alternative treatments. Thank you, college, for … Continue reading My Experience with CBD for Migraine

Posts navigation

Older posts

Search

Facebook

Facebook

Instagram

No Instagram images were found.

My Tweets

Recent Posts

  • When the World Ground to a Screeching Halt
  • Wash Your Damn Hands: Advice from my Immunologist
  • The Link Between Migraine & Menstruation
  • Product Review & Personal Experience: Migraine Glasses
  • I Hurt Someone Today…But I Also Helped Them
  • My Experience with Medication Overuse Headache
  • My Journey to Daily Mindful Gratitude
  • Joy in the Journey
  • A Letter to My Disbelievers
  • My Head Hurts
  • Life with Trigeminal Neuropathy
  • The Triggers & Troubles of Migraine
  • Migraines & Sleep Apnea: A Connection Worth Considering
  • Lessons From Pain and Loss
  • 7 Natural Ways to Overcome Everyday Life Stress
  • Product Review & Personal Experience: Quell 2.0
  • The Grief & Gratitude of Chronic Migraine 
  • How Meditation Impacts Sleep Quality
  • There is No “Normal”
  • COPD & Severe Headaches
  • 5 Ways to Change the Negative Way We Talk to Ourselves
  • How I’m Surviving College with Chronic Migraine
  • Tips for Traveling with a Chronic Illness
  • A Day in My Life with Migraines

Categories

Migraine Mantras Named a Healthline Best Blog of 2019

Drop us a line

Send us a message on our contact page and tell us a little about yourself or submit a guest blog post!

Blog Stats

  • 161,367 Visitors since June 2016
Blog at WordPress.com.
Cancel