By Lisa (Guest Writer) - Getting enough sleep is vital to ensuring that you stay in good health. In fact, a lack of sleep has been associated with a wide variety of health risks including obesity, diabetes, anxiety, and even increased body pain during the day. Not everyone finds falling asleep an easy process, of … Continue reading 5 Natural Remedies for Sleep
By Winslow -With the rising prices of pharmaceutical medications, a great deal of people are searching for more natural solutions to treat their migraines. Below is a list of herbs thought to be beneficial in the treatment of migraine headaches. *Disclaimer: This list is not to be used to diagnose, treat or manage any condition. … Continue reading 5 Herbs That May Treat Migraine
By Liza - We all experience anxiety at some point in our lives. Anxiety is simply how you react to certain stimuli that surrounds you. It’s how you react or respond to an annoying co-worker who won’t allow you to concentrate on your work, or how you respond to your child who has left their … Continue reading Calming the Anxiety of Chronic Pain
By María - I started being aware of my migraines when I was about 7 years old. My mom was a migraineur all her life. My dad is a doctor so we (my mom & I) have been searching all our lives for the cause of our pain and the possible forms of relief. Every single … Continue reading How I Am Naturally Healing My Migraines
By Brittany - Yoga has been a pillar of my life for the better part of the last decade. My journey began with a strong, power flow practice in hot yoga studios, loving the cleansing feeling of sweat dripping from my body. I practiced yoga anywhere from a few days a month to daily, and … Continue reading Yoga for Migraine, Stress Relief, & Wellbeing
By Raven Evans (Guest Writer) - Up front, this topic might be a little on the edge because so many states and places in the world, unfortunately, do not consider pot, dope, weed, marijuana, cannabis, ganja, kush, or any of the wonderful names legal for medicinal use. I started using marijuana for medical purposes about … Continue reading Top 5 Reasons I Use Medical Marijuana
By Emily & Jorie - My introduction to essential oils almost seemed clandestine. I had been hearing a lot about them for quite some time but really hadn’t looked into them enough myself. My interest had been piqued so I reached out to a friend I knew was using them. I originally was looking for … Continue reading Essential Oils for Migraine
By Jorie - I’m a big believer in treating our ailments as naturally and holistically as we can. Why not use the gifts the earth has given us? And if they work--well, even better. I’m not anti-medication, but I am very PRO- natural remedies. Vitamins and supplements have long been used to treat several medical conditions, … Continue reading The Power of Vitamins and Supplements
By Jamie - I’m from Indiana. I love Indiana. But as most know, Indiana is… old-school, traditional, conventional. I was raised this way, even through the methods in which I treated my migraines. In my seven years of suffering from migraines, less than one has been spent using holistic and alternative treatments. Thank you, college, for … Continue reading My Experience with CBD for Migraine
There are tons of alternatives to medication out there. I’ve never been ashamed of being medicated, but I’ve always wished I could find relief in more natural ways, apart from changing my diet and exercise habits.
