By Dr. Brent Wells (Guest Writer) - If you’re one of the millions of people who suffer with chronic back and neck pain, consider adding some yoga exercises to your routine. Yoga improves your flexibility and reduces tension, which can dramatically reduce sensations of pain when practiced regularly. While many people do yoga as a … Continue reading Simple Yoga Exercises For Back & Neck Pain
By Jeannette -It’s a critical time for all people who are impacted by pain, regardless of the cause. It is a time to unite on our journey with pain and over the next 90 days join the discussion of the gaps in the management of pain and the solutions put forth. This is a time … Continue reading What is the Draft Report on Pain Management Best Practices, Why Does it Matter, & How Can You Have A Voice?
By Dana - Sometimes you receive unexpected results from treatment. That happened to me a few years ago, when my ENT doctor prescribed voice therapy. I went for the first appointment thinking it’d be similar to physical therapy--exercises followed by a home program. And it was, more or less, until the therapist tested my high … Continue reading Pain Management in 4/4
By Alexandria - If you're not familiar with self-hypnosis, let me assure you that it is nothing like what's shown in horror films. No matter how skilled the therapist, meditation leader, or professional hypnotist, hypnosis meditations cannot make you do anything you do not wish to. I've heard of self-hypnosis for many things -- weight … Continue reading The Best Free Apps to Combat Migraine & Chronic Pain
By Krystina - *Disclaimer: This blogger is no longer active with our team. If you contact Migraine Mantras directly regarding TN or this blog, we unfortunately cannot give you much info. We've had to attach this disclaimer due to the high volume of requests we receive regarding TN and this blog post. We're sorry for … Continue reading What is Trigeminal Neuropathy?