By Amanda (Guest Writer) - These days, our precious daylight hours are saturated with constant noise, movement, and distractions. We’re surrounded by flashy entertainment, noisy gadgets, work pressures, and family commitments all at the relentless pace of modern life. It seems there is little time to stop, breathe, and find a quiet moment to reflect … Continue reading The Best 6 Ways to Stay Focused When Meditating at Home