By Bridgette - Suddenly, it’s okay that I’m moving slowly. The impossible pace set by life, family, WORK. The nature of my body is to move at a pace that I can sustain and in a manner that won’t cause me further pain later. I know I’m too slow for some, but I like to … Continue reading When the World Ground to a Screeching Halt
By Amanda (Guest Writer) - These days, our precious daylight hours are saturated with constant noise, movement, and distractions. We’re surrounded by flashy entertainment, noisy gadgets, work pressures, and family commitments all at the relentless pace of modern life. It seems there is little time to stop, breathe, and find a quiet moment to reflect … Continue reading The Best 6 Ways to Stay Focused When Meditating at Home
By Wanda - "Peace begins with a smile." - Mother Teresa Let’s be honest; in the midst of a migraine, our last thought is of peace. During our battles with insurance companies, arrogant doctors, uncaring family members, and a public who equates Migraine with a bad headache, peace doesn't really enter our thoughts. Maybe it … Continue reading Persistent Peace
