By Mizgin - Gratitude is described as “the quality or feeling of being thankful; readiness to show appreciation for and to return kindness.” We’ve all heard about the ‘power of gratitude’ and the power of thinking and feeling positive thoughts and emotions. Yet, what exactly does it mean to be more grateful, and does practicing … Continue reading My Journey to Daily Mindful Gratitude
Tag: positive
The Positive Sides of Chronic Illness
By Jennifer - It is very easy to list out the negatives of having a chronic illness, because we feel those every day. The obvious ones may be high medical costs, lack of social life, not being able to participate in family functions, or just living in chronic pain in general. The list could go … Continue reading The Positive Sides of Chronic Illness