Fibromyalgia and Nutrition

By Liza - "Fibromyalgia symptoms are only about 30% amenable to current pharmaceutical strategies on the market." This is according to Kathleen Houlton, PhD, MPH, lead author of Potential Dietary Links in Central Sensitization in Fibromyalgia. Given that statement and the current estimate of about 5 million people struggling with fibromyalgia (and no doubt the … Continue reading Fibromyalgia and Nutrition

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6 Tips For Surviving Holiday Gatherings When Your Chronic Illness Drains You

By Jorie - For some of us, there’s nothing worse than trying to muster up the strength and courage to push through a busy family gathering. Pair that with the holidays, and you have a perfect recipe for disaster. Personally, anxiety tends to be one of my worst companions when I’m trying to make it … Continue reading 6 Tips For Surviving Holiday Gatherings When Your Chronic Illness Drains You