6 Tips For Surviving Holiday Gatherings When Your Chronic Illness Drains You

By Jorie - For some of us, there’s nothing worse than trying to muster up the strength and courage to push through a busy family gathering. Pair that with the holidays, and you have a perfect recipe for disaster. Personally, anxiety tends to be one of my worst companions when I’m trying to make it … Continue reading 6 Tips For Surviving Holiday Gatherings When Your Chronic Illness Drains You

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10 Tips for Surviving & Thriving With Migraine While You Have Guests Visiting

By María - I live in sunny Florida, where you can find warmth year long. It is a very convenient location to visit from Venezuela, from where I originate. That is the reason every year we host beloved relatives and friends for several weeks. For example, my parents-in-law, my mom and dad, my sister and … Continue reading 10 Tips for Surviving & Thriving With Migraine While You Have Guests Visiting

Traveling to Doctors’ Appointments with Chronic Migraine

By Sarina - Many of the individuals who live with chronic migraine also live with one more other chronic illnesses. This means a lot of traveling to specialists, some close by and others farther away. When it comes to traveling to those far away doctors, car rides and flights can easily trigger a migraine attack. Additionally, … Continue reading Traveling to Doctors’ Appointments with Chronic Migraine